YOU DON'T RECOGNIZE YOUR BODY ANYMORE.
Not how it looks. Not how it works.
Sleep is lighter.
Weight is shifting.
Energy is unpredictable.
I help women understand what’s happening in their body after 40 — and how to feel like themselves again.
MAYBE YOU FEEL LIKE:
• you’re doing everything right, but gaining weight anyway
• your sleep suddenly fell apart
• your body feels more reactive, inflamed, or sensitive
• your energy crashes for no obvious reason
• what used to work… doesn’t anymore
You're Not Imagining It
Women often tell me:
“I don’t recognize my body anymore.”
Sleep suddenly feels fragile.
Weight shows up in places it never used to.
Energy becomes unpredictable.
And the things that used to work…
suddenly don’t.
It’s confusing and frustrating when your body no longer responds the way it used to.
Hi, I'm Alison
For over 15 years, I’ve helped women understand why their body suddenly feels so different after 40 — and what to do about it.
My approach combines nutrition, functional medicine, testing, and practical strategy to help women understand what’s actually happening in their body and create a clear, personalized plan to feel stronger, steadier, and more like themselves again.
Alison Bame
Registered Dietitian
Functional Medicine Practitioner
Hormone Educator
WORK WITH ALISON
THREE STEPS TO TRANSFORM YOUR HEALTH & LIFE
1. DISCOVERY CALL
This free, 20-minute call via Zoom is the beginning of your health transformation.
During our call, I want to hear how you are struggling and will ask specific questions to see if functional medicine is helpful for your situation.
This call allows us to see if we are a good fit and discuss options available for you.
The right guidance helps you understand what your body is doing — so you can move through midlife with clarity, confidence, and ease.
WHAT CLIENTS ARE SAYING
"Officially Pain Free "
I came to Alison over a year ago with severe pain due to an autoimmune reaction. I was looking for an alternative method of treatment to help me heal. Thanks to Alison’s knowledge, research, and commitment to helping me, I am officially pain-free.
K.M.
"Willingness to Teach "
Alison's vast knowledge and her willingness to teach me about what is happening in my unique body have helped me understand what I can do to feel better. She listens to my feedback and is willing and able to make changes that work for my situation. I am feeling better all the time and will continue to work with her as I resolve my symptoms.
M.B.
"Helpful Tips "
Working with Alison has been an absolute pleasure! She is full of wisdom, patience and so many helpful tips for meal prepping! I no longer stress each day about what I'm going to make for dinner and no longer have to visit the grocery store daily!! I have a new confidence in meal planning and prepping!! Thanks Alison for your incredibly valuable service!!
F.M.
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